Sinmoo Hapkido
Build your Mind, Body & Spirit
The Korean Art of Self Defense, Sinmoo Hapkido (pronounced Shin-Mu Hap-Key- Doe) is a true comprehensive martial art system.
Sinmoo Hapkido provides complete physical conditioning which improves balance, posture, flexibility and muscle tone. Our mental or internal training builds strong calm minds, controls stress, improves concentration and increases one’s internal vital energy system.
As a self-defense system, Sinmoo Hapkido does not rely on size or strength for its effectiveness, but rather uses timing, body dynamics and leverage. A practitioner will never meet force with force, we will direct an attackers energy and use that energy against them.
Sinmoo Hapkido students are trained in a multitude of different situations, from a single attacker to multiple attackers, from empty hands to weapons training. Our students are all properly trained in many self-defense scenarios.
Sinmoo Hapkido is known for its powerful kicks, dynamic joint locks, throws and effective strikes. We study the human anatomy and pressure points for both martial and healing application. Lastly you will learn how to use various traditional and modern weapons like; the short staff, long staff, cane, sword, handkerchief and knife and firearm defense. A Sinmoo Hapkido practitioner can defend themselves efficiently and effectively.
You will learn in every class:
Respect
Discipline
Students training in Sinmoo Hapkido are ingrained with the proper self-control necessary to enable development in the Art. With an open mind you will gain a good understanding of martial arts and self development.
Conditioning
Every Sinmoo Hapkido class starts with structured warm-ups that are designed to condition your joints, tendons, ligaments, muscles and internal organs for maximum health and flexibility. This conditioning will provide the student the ability to perform Sinmoo Hapkido techniques.
Stress-Relief
Physical training, and meditation will result in stress relief. The mental stimulation gained from the studying the techniques of Sinmoo Hapkido result in constant mind-body challenges.
Self-Defense
The ability to defend yourself depends on your ability to maintain control of your emotions, access your situation and apply the right skills. Sinmoo Hapkido training will help prepare you to protect yourself and your loved ones from many type of dangerous attacks.
Develop a Better Lifestyle
Sinmoo training will lead our students to become excellent martial artists, well-rounded person, confident and happy individual. This improvements will carry over to many aspects of your life.
It’s easy to get started, follow these simple steps…
- Call today (856 380-1999) and get a FREE one on one session with Master Rosenberg ($149.00 value)
- Fill out the form at the bottom of the page and get your FREE life changing tips.
- We do not spam or share email information.
- Start Training Today!
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